According to polls and researches, migraines affect nearly 1 out of 10 people. Not a single person likes suffering from a migraine headache. The symptoms are really annoying and can last for hours. You might feel your head throbbing and pounding, and this can last for up to 24 hours.
Some of the symptoms also are: numbness, nausea, vomiting, tingling, dizziness and irritability to light, smell or noise.
There is one common denominator that causes a migraine and that is dehydration and electrolyte imbalance. However, there are couples of reasons that can lead to a migraine and they are: stress, allergies, alcohol and some deficiencies.
Dehydration can occur even when you are drinking a lot of water. If electrolytes are low, your body will try to eliminate excess water in order to reach a state of blood balance or homeostasis. Also, there are reasons to believe that a migraine can cause dehydration which can prolong the suffering.
Electrolytes are basically minerals in the body that carry a positive electrical charge. In the blood, they carry out innumerable functions. Some of them are supporting and regulating the nerve function, regulating the cardiovascular system and/or regulating muscle function.
This Drink Will Stop Your Migraine Headache Within Minutes
The cure for a migraine headache is right here folks. A drink consisting of water, lemon juice and sea salt.
To make the drink you will need:
- a cup of water
- lemon juice from 1 lemon
- 2 teaspoons of sea salt.
You can try using the pink Himalayan sea salt which contains more than 80 different trace minerals including magnesium. Quickly consuming salt will raise serotonin levels, which is helpful for inflammations and quelling pain.
There’s a reason why people used this remedy hundreds of years ago, and why it is being used nowadays. The reason is that it works!