Liver Damage Can Be Prevented By Drinking More Coffee

Liver damage is very common condition among chocoholic consumers. There are numerous studies showing that drinking coffee can reverse liver damage. By consuming two additional cups of coffee per day can decrease the risk of getting cirrhosis by 44 percent. However, Cirrhosis is a fatal condition and using coffee to reduce the risk of developing it, is a great prevention aid.

Liver Damage

Cirrhosis is a condition caused by excessive alcohol consumption, hepatitis infections, immune disorders and fatty liver disease.

D-r Kennedy and his colleagues did a pooled analysis of average coffee consumption. However, to see how much adding two additional cups each day might influence the odds of liver disease. 8 of 9 analyses showed that consumption of 2 added cups showed a significant reduction in the risk of cirrhosis. Furthermore, in those 8 analyses the risk of cirrhosis began to decline as the number coffees climb.

Healthy Liver

People with no coffee consumption had even better results varying on how many cups they added. One cup showed 22% lower risk of cirrhosis, two cups showed 43%, three cups showed 57% and four cups showed 65%. One study even found some link between coffee consumption and reduced cirrhosis risk with filtered coffee than with boiled coffee.

However, these studies only accounted for alcohol consumption and didn’t account for obesity and diabetes as risk factors.

D-r Kennedy warns people not to go on and indulges in lattes rich in sugar and whipped cream because this can present other health problems.

Health Puzzle

The analyses didn’t conclude what type of brewing or what type of coffee is more soothing. Coffee is a complex mixture containing hundreds of chemical compounds. It is unknown which of these is responsible for protecting the liver.

Along the warning of D-r Kennedy, nutritionist Samantha Heller stated that coffee is not powerful enough to reverse the severe damage done over the years. It is more like a prevention rather than treatment. Even though coffee has anti-inflammatory properties and antioxidant effects it cannot undo the systematic damage that is a result of excessive alcohol consumption, obesity, sedentary or unhealthy diets.

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