Raspberries are among fruits that are much appreciated for its medicinal properties. This fruit is sweet and delicious, and does not contain many calories.

Raspberry health benefits

Raspberries are rich in fiber and are an excellent source of fructose, flavonoids, vitamins C and E and minerals (especially potassium). It contains polyphenolic compounds and antocianines, which are powerful antioxidants and have strong anticancer properties. Antocianines give the wonderful color of raspberries. Raspberries are very healthy and their healing power is even stronger than that of strawberry and kiwi.

Except that it contains antioxidants that neutralize free radicals, protect against certain cancers and other diseases, usually caused by a decline in immunity, and contains substances that have a bactericidal effect. That means that raspberry is a good synergistic drug to treat various bacterial and fungal infections.

Raspberries are very healthy for the nervous system and blood vessels, and raspberry juice is used to treat diseases of the stomach and intestines. Besides that, the leaves of raspberry can be used as a tea because strengthens the heart, heals hemorrhoids and many other things.

Once this tea was used to treat infertility in women, because it purifies the fallopian tubes and has a positive effect on the walls of the uterus.

Raspberries are suitable as food for diabetics, because they contain very small amount of carbohydrates.

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