Antioxidant Веnеfits

Antioxidant Веnеfits

Certain nutrients, called antioxidants, prevent cellular damage in the body by performing a cleansing action of sorts. They are also fundamental in building our immunity and participate in neurotransmitter creation, major brain chemicals. Neurotransmitters help regulate our mood. Chronic stress causes a deficiency in nutrients, in turn causing a deficiency in supplies of neurotransmitters. Prolonged…