This drink is literally changing lives. Made from only 3 ingredients it is simple to make but yet so powerful it will exceed your expectation for sure. This drink is supposed to suppress your appetite but it will also boost your energy, and most importantly it will help you lose weight. In these times when obesity is one of the main health concerns, this drink can be one of the best alternatives to losing weight and to do it in a healthy natural way. By losing weight you will also improve your overall health condition both physical and mental. You should start by preparing the mixture and then drinking it regularly on a daily basis. The mixture is rich in pectin, natural acids, fibers and many more ingredients that will help you suppress your appetite and burn the fats and calories.
- 2cl of grapefruit juice
- 1 teaspoon of honey
- 2 teaspoons of apple cider vinegar
Take all 3 ingredients and mix them in a blender. Pay attention to the mix, because it is of great importance that all ingredients are well blended and united.
This is a 3 step process which starts with drinking the mixture for a full week then taking a break for one week and again drinking it for one another week. The mixture should be consumed right before having a meal.
If you are not very fond of grapefruit and find the too bitter, you can use an orange instead. But if you can get over the bitter taste of the grapefruit use the grapefruit, because it will give significantly better results.