Natural Detox With 3 Super Ingredients And Why We Should Eat Turmeric

Natural Detox with 3 Super Ingredients That Alleviate Clogged Arteries, Decrease Cholesterol, Reduce Infections And The Common Cold. There is a homemade remedy that can make a huge impact on our health. This cocktail beverage contains all ingredients with incredible powers, such as garlic, lemon and ginger.

Natural detox

It is a combination of three super nutrients which can positively influence your health. The turmeric is a spice that is part of the Indian curry and whose virtues are exceptional. Powerful antioxidant, it protects against inflammatory diseases and cancers. How to consume turmeric and how much?

Turmeric, a spice used for thousands of years …

The turmeric is a spice traditionally used in the preparation of curry. In Asia the powdered root of turmeric is added to food so that it preserves it and maintains its freshness. Thus, before the era of synthetic preservatives, the turmeric played a vital role as a food additive.
The turmeric is considered as a protector of the digestive system and a remedy against various inflammatory disorders. Finally, the turmeric is especially popular in the Okinawa region. Famous for their longevity, Okinawans believe that turmeric is a food contributing to their exceptional health.

Turmeric is a powerful anti-inflammatory and cancer preventing natural remedy

The Turmeric is the most powerful natural anti-inflammatory remedy identified to date. It proves effective against inflammatory digestive and prevents inflammation of the joints. But it also plays a role in cancer  prevention: at same age, the Indians have  8 times fewer cancers of the lungs than Westerners, 9 times less colon cancer, 5 times less breast cancer and up to 10 times fewer cancers of the kidney.
The Indians are certainly no less exposed than the Westerners to environmental carcinogens. The difference is attributable to their high consumption of turmeric,
which is on average from 1.5 to 2 g of turmeric per day (equivalent to a quarter to a half-teaspoon). These health effects are due to Curcumin, a very powerful antioxidant. Note that in the laboratory, this molecule inhibits the growth of a large number of  cancers: colon, liver, stomach, ovarian, breast, leukemia …

Consuming turmeric and the ideal dosage?

In fact, it is necessary to add black pepper to turmeric, which will multiply the absorption of turmeric by 1000 or 2000 times! In practice, add half a teaspoon of turmeric in your dishes every day, and don’t forget to include the pepper (black pepper).

The different curry mixes can contain only 1/5 or less of turmeric. It is therefore best to use turmeric powder instead of curry.

Natural Detox

This remedy excels at treatment and prevention of artery congestion. It also assists the regulation of healthy cholesterol levels and the treatment of infections and colds. It boosts our immunity and improves the cleansing of the liver and liver enzymes. This remedy prevents free radicals in the body that cause the most serious diseases and many other conditions associated with the cardiovascular system.

Ingredients for the preparation:

  • 4 cloves of garlic
  • 4 lemons
  • Piece of ginger root (about 2-5cm)
  • 2 liters of filtered water

Wash the lemons and slice them. Peel the garlic and mix it together with the lemon and ginger in a blender. Just before the boiling moment turn off the heat and remove the remedy allowing it to cool down. Strain through a medium strainer and fill in glass bottles.

Drink one glass on daily bases about 2 hours before every meal and on an empty stomach. The combination of lemon, water and cooking will neutralize the smell of garlic. Before each drink shake the bottle to mix the remedy.

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Source: LivingTraditionally.com
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