Simple Homemade Toothpaste Recipe

Simple Homemade Toothpaste Recipe

This homemade toothpaste is easy to make, doesn’t cost much, but most importantly it is natural and healthier than the commercial toothpastes. This simple recipe for homemade toothpaste will whiten your teeth, refresh your breath and help you in the fight against cavities. Ingredients: 100 g baking soda 120 ml coconut oil 30-40 drops of…

Homemade Grapefruit Facial Scrub

Homemade Grapefruit Facial Scrub

Grapefruit is a citrus fruit which is commonly used to cleanse and refresh the skin. Grapefruits are rich in vitamin C and calcium, they are excellent natural cleansers and natural antioxidants, therefore they contribute to a healthier complexion. When applied locally, the citric acid removes dead skin cells to obtain a brighter and cleaner appearance.…

Mediterranean Frittata Recipe

Mediterranean Frittata Recipe

This Mediterranean Frittata consist only of healthy and delicious ingredients, but most important of all is that only contains 178 calories per serving. Simple and delicious recipe for lunch with friends or family. Ingredients: 2 tablespoons olive oil 3/4 cup of spinach 2 scallions 4 egg whites 6 large eggs 1/3 cup feta cheese with…

Kale-Millet Croquettes Recipe

Kale-Millet Croquettes Recipe

Kale is one of the healthiest vegetables on Earth. Highly nutritious and an excellent source of calcium, magnesium, vitamin K, vitamin A, vitamin C, fiber, iron, folic acid and antioxidants lutein and flavonoid. The best thing about kale is that it is available throughout the whole year. Prepare a delicious and healthy recipe with kale…

Healthy Coconut Beet Cookies Recipe

Healthy Coconut Beet Cookies Recipe

Beets aren’t just for salads only, they can also be a part of delicious desserts, like these healthy cookies with beet and coconut. Ingredients: 180 ml Greek yogurt or low-fat sour cream 3/4 cup whole wheat flour 1/2 cup coconut 1 egg 1 medium-sized beet, peeled and grated (or finely chopped) 1 teaspoon vanilla extract…

Barley With Mushrooms Recipe

Barley With Mushrooms Recipe

Barley is rich in minerals such as potassium, phosphorus, magnesium, iron, manganese, zinc and selenium. It contains large amounts of vitamins B and smaller amounts of vitamins A, E and K. Barley is also excellent source of potassium and fiber. We recommend you to try out this healthy and easy recipe for tasty barley with…

Savory Spinach Pudding Recipe

Savory Spinach Pudding Recipe

Besides the fact that this savory spinach pudding has phenomenal flavor it also looks fantastic and very decorative. Ingredients: 1 kg spinach 50 g butter 35 g flour 400 ml milk 150 g bacon 50 g cheese a bit of salt and pepper 2 eggs 3 tablespoons olive oil 2 tablespoons vinegar 1 tablespoon mustard…

Cauliflower Salad Recipe

Cauliflower Salad Recipe

Cauliflower is rich in vitamin C, A, B1 and B2. It is also rich in calcium, phosphorus and iron. Due to its thin cellulose membrane cauliflower boils faster than other types of vegetables from the cabbage family. That is why cauliflower is very valuable vegetable for patients with gastric-intestinal disorders and children. Ingredients: 50 g…

Cold Beet Soup Recipe

Cold Beet Soup Recipe

Super healthy, delicious and refreshing beet soup. Ingredients: 3 pieces of beetroot 1-2 medium-sized cucumbers 4 eggs (boiled) 3-4 young onions 1 green garlic parsley 2 tablespoons sour cream 700-800 ml yogurt salt water Preparation: – Peel and cook beets until they soften. Then grate the beets. – Boil and grate the eggs. Add chopped…

Zucchini Ricotta Galette Recipe

Zucchini Ricotta Galette Recipe

Easy to prepare, crunchy, healthy and incredibly delicious vegetarian recipe! Ingredients for the pastry: 1 ¼ cups flour (? cup corn flour and the rest is all-purpose flour) ¼ teaspoon salt 110 g cold butter, cubed 1-2 sprigs fresh dill ¼ cup sour cream ¼ cup cold water Ingredients for the filling: fresh chives 1…

Homemade Chocolate Pudding

Homemade Chocolate Pudding

If you want to prepare some delicious dessert for your family or friends, we recommend you one very easy, quick and tasty recipes for homemade chocolate pudding. Chocolate pudding contains the same antioxidants as fruits and vegetables. These antioxidants decrease the free radicals in the blood that cause cancer. Ingredients: 500 ml milk 3 egg…

Lemon-Coconut Cake

Lemon-Coconut Cake Recipe

This healthy Lemon-Coconut cake is a prefect blend of flavors and everyone in your family will love it. Very easy to prepare and delicious dessert that’s good for any time of the day! Ingredients: 250 g butter 300 g sugar 4 eggs 230 g flour 1 teaspoon baking powder 85 g coconut flour 3 lemons…

Nettle Soup Recipe

Nettle Soup Recipe

Nettle is a plant that has lots of health benefits and it is a real elixir for your blood. The taste of the soup is a bit unusual, but you’ll like it. So, if you want to improve your health, prepare this recipe and enjoy in the taste. Ingredients: A bunch of young nettles (depending…

Sunrise Smoothie Recipe

Sunrise Smoothie Recipe

Delicious and refreshing beverage that can serve as a substitute for dessert. Ingredients: 1 cup chopped ripe strawberries 1 cup chopped watermelon 1 cup fresh peaches 1 cup raspberry sorbet 1/4 cup of fresh orange juice Preparation: Place the strawberries, watermelon, peach, sorbet and orange juice in a blender and mix until the mixture becomes…