As the myth says coconut water could save lives, but what if it is not just a myth. You have probably heard about the coconut water and the benefits that come from it. In this article, you will get to know about the biggest benefits and uses of coconut water of which you may have never even heard before!

Blood plasma in the human bloodstream has roughly similar structure to coconut water. Because of this, coconut water was used as an emergency hydration fluid. When some hospitals and clinics at remote places ran out of IV fluids they used the next available thing – coconut water. This practice was and is used in remote places on the Solomon Islands, Sri Lanka etc. However as much as it is suggested the doctor are claiming that coconut water should only be used as an emergency due to the high level of potassium in it. These days coconut water is easily available all around the world. Maybe the taste of this water is not that good, but its detoxification power and other health benefits are unquestionable.

Coconut Water Health Benefits

What happens when you drink coconut water?

The coconut water strengthens your immune system and cleanses the body of bacteria that cause urinary tract infections, gonorrhea, gum diseases and viruses which cause cold, infection diseases and typhus. The water will significantly boost your energy and causes enhance the production of thyroid gland hormones. Even do it is a natural diuretic and it is suggested for people who have kidney diseases it does contain high levels of calcium and magnesium, so you should consult an MD before doing so. It can assist cleansing of the urinary tract and the bladder channels. The coconut water includes a high amount of fiber, which makes it very good for our digestive system. With regular consumption, the gastric acid will be eliminated. Because of its low-level of fat, you can drink it in large amount. The coconut water will reduce your appetite and will keep you sated, which can lead to losing weight. Also, it can be used against acne, oily or dry skin by applying soaked cotton wool in the water. The water will open the pores and refresh the skin. Mix this water with olive oil in order to cleanse your organism and to eliminate bowel parasites. It also helps with high blood pressure by balancing our electrolytes.

And the most interesting thing, it does help with hangovers. As previously mentioned it is a hydration fluid loaded with potassium. After the glorious night comes the bitter morning. Not anymore. Just a cup of this water does wonders for the hangovers.

Hydration, a boost of energy, cleansing of the body, weight loss and many more. What’s not to like.

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