Food As Medicine: Healing Spices

Food As Medicine: Healing Spices

The concept of “food as medicine” is rooted in the ancient healing traditions. More than two thousands years ago, Hippocrates, the father of the medicine said: “Let medicine be your food and food be your medicine.” Many of the modern diseases, are caused by wrong nutrition. They can be cured only with proper and healthy…

Home Remedies For Brittle Nails

Home Remedies For Brittle Nails

Did you know that there are some natural remedies for brittle nails, that you can prepare at home with the ingredients you already have in your kitchen. In this way you will have strong and healthy nails and at the same time you will save money. Lemon juice and olive oil Mix one tablespoon pf…

Health Benefits of Reflexology

Health Benefits of Reflexology

What is reflexology? Reflexology is an ancient holistic therapy based on stimulating reflex points on the feet. This type of therapy was practiced by the Egyptians and the Chinese, 2 300 years before Christ. Each reflex point on the foot stimulates some specific organs. With foot massage you can stimulate even 7 000 nerves and…

Natural Body Scrub with Sea Salt

Natural Body Scrub with Sea Salt

Dry skin is most common problem among women, especially during the winter. Although hydration is very important for healthy and beautiful skin, before applying a moisturizing lotion or cream, it is equally important to remove dead skin cells. Prepare this simple body scrub and prevent skin problems. For this effective body scrub you need only…

Using Аntibiоtiсs

Using Аntibiоtiсs

First lets start with a short historical overview. Penicillin is the first-high profile antibiotic, discovered by Nobel laureate Alexander Fleming in 1928. As a great medical breakthrough, it was produced widely during the Second World War. Now penicillin belongs to a large group of antibiotics commonly prescribed to treat bacterial infections. Antibiotics are prescribed to…

Аrthritis In Тhе Кnее

Аrthritis In Тhе Кnее

Arthritis in the knee is a common form of arthritis that has a significant impact on the quality of your life. The knee joint connects the thigh bone and the shin bone and contains a cartilage to prevent friction between the bones and to facilitate a normal range of motion. This range of motion is…

How to Beat Stress Naturally

How to Beat Stress Naturally?

Cortisol is a hormone of stress that is produced in the adrenal glands. It helps in blood pressure regulation and in the functioning of the immune system during unexpected situations. It increases your ability to ward off infections. However, chronically high levels of cortisol can cause sleep problems, depression, sudden changes in blood sugar levels…